Mindful Moments

A Tip Sheet Series for Families

Explore practical tip sheets designed to support families with children’s mental health, wellness, and access to care.

What Is Mental Health?

Understanding your child’s Mental Health.

Parent Checklist

Preparing for first time appointments/meetings.

Tips for Applying to Medicaid

Quick tips to help make the Medicaid application process smoother and avoid common delays.

The Children’s Mental Health Continuum

Mental Health isn’t “one size fits all.” Its a continuum of support that can be dialed up or down based on your child’s needs at any given time.

Navigating the Children’s Mental Health System

Helpful guidance to better understand and navigate the children’s mental health system with confidence.